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Dumbbell Shoulder Exercises to Target All Shoulder Muscles. We chose the following dumbbell weight sets due to their excellent grip, versatility, durability, and overall quality. Upper Body Dumbbell Workout | 8 Dumbbell Exercises to Target All Upper Body Muscles. Up to 90 LBs. 5-50 LBS. 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With the addition of a bench, this number increases further as you can perform exercises such as dumbbell bench presses and lying flys, which target your chest, triceps and shoulders. Top subscription boxes – right to your door, © 1996-2020, Amazon.com, Inc. or its affiliates. Troy Barbell Troy Dumbbell Weight Set with Rack, 5-75 lb. For those beginning their weight lifting journey, barbell weight sets and dumbbell weight sets are a great asset in your quest to reach your fitness goals. Free shipping over $90. Dumbbell Bars come in two sizes; 1 inch Standard Bars (approx 25mm) and 2 inch Olympic Bars, (approx 50mm). You’re seeing this ad based on the product’s relevance to your search query. Whether you're a novice or an aspiring bodybuilder, weights are a useful addition to any workout. 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